Feeling Lost After a Concussion?

You're not alone. This site, built from my own TBI journey, offers guidance, coping strategies, and resources to help navigate your recovery with hope.

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Recovery is a Journey, Not a Race

Recovering from a concussion is unique for everyone and often means navigating confusing symptoms, emotional hurdles, and lifestyle changes. This site is built from my own experience navigating these challenges, drawing insights from that journey and research to provide a comprehensive resource for healing. Patience and education became keys to my own recovery.

It felt as though I was standing on a beach one day and a wave swept me out to sea, leaving me with the choice between sink or swim... I was determined to swim back to the shore, although it was no easy task.

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