Feeling Lost After a Concussion?
You're not alone. This site, built from my own TBI journey, offers guidance, coping strategies, and resources to help navigate your recovery with hope.
Explore Key Areas View Helpful ProductsRecovery is a Journey, Not a Race
Recovering from a concussion is unique for everyone and often means navigating confusing symptoms, emotional hurdles, and lifestyle changes. This site is built from my own experience navigating these challenges, drawing insights from that journey and research to provide a comprehensive resource for healing. Patience and education became keys to my own recovery.
It felt as though I was standing on a beach one day and a wave swept me out to sea, leaving me with the choice between sink or swim... I was determined to swim back to the shore, although it was no easy task.
Discover Essential Resources
Understand Concussion
Get clear facts, debunk common myths, and learn what happens in the brain.
Manage Symptoms
Explore detailed information on fatigue, brain fog, sensory issues, emotional changes, and more.
Recovery Strategies
Discover actionable tips for pacing, memory, neuroplasticity, sleep, diet, and helpful tools.
Build Your Support
Learn effective communication for relationships and how loved ones can best provide support.
Tools to Ease Your Journey
Certain products can offer significant relief for common post-concussion challenges. Explore potentially helpful options below.
Combat Light Sensitivity
Reduce screen glare and potentially ease headaches with blue light filtering glasses. Helpful for computer work or evening screen use.
Shop Blue Light Glasses on AmazonManage Sound (Adjustable)
Offers multiple levels of noise reduction, useful for varying environments while still allowing some sound through.
Shop Loop Switch on AmazonSupport Relaxation
Disperses essential oils (like lavender or chamomile) for creating a potentially calming atmosphere at home.
Shop Diffuser on AmazonNote: Links are affiliate links. We recommend products based on relevance to recovery challenges, potentially earning a commission at no extra cost to you. Always consult your doctor.